RALEIGH, N.C. (WNCN) — Our stretch of sweltering temps has emergency doctors keeping a close eye out for heat-related injuries.
"Unfortunately, we are seeing people come in," said Dr. Ryan Lamb with Medical Director of Emergency Medicine at UNC Health. "We just had two just arrive just recently, so people coming in with high temperatures which we don't want to confuse with fevers, that's hyperthermia, as a result of temperatures. They're coming in sick and ill and dehydrated."
Other hospitals around the Triangle are seeing similar results.
So far this month, WakeMed has treated at least 45 patients for heat-related illnesses.
Dr. Lamb says seeing temps like these for multiple days in a row can be dangerous.
"You can lose up to 1-2 liters of water in extreme conditions and as time progresses, you're more likely to be dehydrated and less able to compensate," said Dr. Lamb.
He says there are some signs you should look out for.
"If you start to feel a little thirsty or you start to feel lightheaded, you start to feel warm and it progresses where people start to feel really lightheaded when they start to stand up," said Dr. Lamb.
He told CBS 17 overall hydration is key, especially if you're working or spending time outdoors.
"Making sure you're drinking plenty of fluids with electrolytes, obviously trying to avoid the heat when you can," said Dr. Lamb.
Doctors also suggest, if you have to be outside, it’s best to head out in the morning when it's cooler.
They also recommend taking breaks in an air-conditioned or shaded space.